Skip main navigation

Gavilan College Home Page


Nutrition Coach
Nutrition Coach for College of the Canyons. This web site provides up-to-date information about food, nutrition, and fitness and learn how to deal with the unique challenges that students face to eating well, being active, and feeling good about their bodies in college
Nutrition Data: Know what you eat
Nutrition facts, calories in foods, labels, nutritional information and analysis.
FDA - U.S. Food and Drug Administration
FDA - U.S. Food and Drug Administration
FDA - U.S. Food and Drug Administratio
Dietary Supplements
Natural Health Magazine -- Information on the food pyramid
U.S. Dept. of Health & Human Services - Resourceful information about nutrition, health, and dietary guidelines
American Dietetic Association - information regarding nutritional facts, the food pyramid, fats, oils, cholesterol. You can even contact a dietician by phone if your questions are not answered here.
Good site for people looking to eat and be healthier. Has information on sports nutrition, diet and recipe analysis, nutrition facts, and alternative nutrition.
Provides links to several other pages that will calculate and analyze your diet.
Weight Watchers Inc. On line site and community referrals to weight loss program stressing nutrition education, behavior modification, and group support for healthy weight loss. Commercial, sponsored, generalized nutrition topics in magazine format with daily updates.
Center for Food Safety And Applied Nutrition, U.S. Food and Drug Administration Tips For The Savvy Supplement User: Useful information in making informed decisions and evaluating information on dietary supplements.
Prevention Magazine
Prevention Magazine: Health, Fitness, Weight Loss, Diets, and more.