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PHYSICAL EDUCATION: ACTIVITIES
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PE 16 Swimming

Units: .5-1     Hours: 3 Laboratory

Transferable: CSU; UC; CSU-GE: E1; GAV-GE: E1

Coeducational activity designed for all skill levels. The course teaches the techniques of a variety of strokes and includes conditioning activities. Instruction is tailored to meet individual and group needs. May be repeated three times for credit. This course has the option of a letter grade or credit/no credit.


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PE 17 Golf

Units: .5-1     Hours: 3 Laboratory

Transferable: CSU; UC; CSU-GE: E1; GAV-GE: E1

Coeducational activity designed for all skill levels; fundamentals, techniques, rules and etiquette of golf. May be repeated three times for credit. This course has the option of a letter grade or credit/no credit.


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PE 18 Tennis

Units: .5-1     Hours: 3 Laboratory

Transferable: CSU; UC; CSU-GE: E1; GAV-GE: E1

Coeducational activity stressing fundamentals of tennis such as forehand, backhand, serve and volley, along with the rules, etiquette and strategies of the game. May be repeated three times for credit. This course has the option of a letter grade or credit/no credit.


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PE 19 Badminton

Units: .5-1     Hours: 3 Laboratory

Transferable: CSU; UC; CSU-GE: E1; GAV-GE: E1

Coeducational activity designed for beginning and intermediate badminton students; rules, etiquette and fundamentals of badminton. May be repeated three times for credit. This course has the option of a letter grade or credit/no credit.


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PE 20 Bowling

Units: .5-1     Hours: 3 Laboratory

Transferable: CSU; UC; CSU-GE: E1; GAV-GE: E1

Coeducational activity designed for beginning and intermediate bowlers; fundamentals and techniques of bowling. Scoring, bowling etiquette, terminology and team bowling are included. May be repeated three times for credit. This course has the option of a letter grade or credit/no credit.


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PE 21 Volleyball

Units: .5-1     Hours: 3 Laboratory

Transferable: CSU; UC; CSU-GE: E1; GAV-GE: E1

Coeducational activity designed for beginning and intermediate volleyball students; rules, strategy and fundamentals of volleyball. May be repeated three times for credit. This course has the option of a letter grade or credit/no credit.


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PE 24 Individualized Weight Training

Units: .5-1     Hours: 3 Laboratory

Transferable: CSU; UC; CSU-GE: E1; GAV-GE: E1

An open laboratory for those who desire an individualized strength program using exercise machines and free weights. May be repeated three times for credit. This course has the option of a letter grade or credit/no credit.


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PE 25 Soccer

Units: .5-1     Hours: 3 Laboratory

Transferable: CSU; UC; CSU-GE: E1; GAV-GE: E1

Co-educational activity designed for all skill levels. Fundamentals, strategy and rules of the game are included. May be repeated three times for credit. This course has the option of a letter grade or credit/no credit.


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PE 27 Basketball

Units: .5-1     Hours: 3 Laboratory

Transferable: CSU; UC; CSU-GE: E1; GAV-GE: E1

Co-educational activity designed for all skill levels. Fundamentals, strategy and rules of the game are included. May be repeated three times for credit. This course has the option of a letter grade or credit/no credit.


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PE 29 Racquetball

Units: .5-1     Hours: 3 Laboratory

Transferable: CSU; UC; CSU-GE: E1; GAV-GE: E1

Coeducational activity stressing fundamentals of forehand, backhand, serve and volley, rules and etiquette of the game. May be repeated three times for credit.


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PE 33 Walk/Run for Fitness

Units: .5-1     Hours: 3 Laboratory

Transferable: CSU; UC; CSU-GE: E1; GAV-GE: E1

A program of walking and/or running designed to improve cardiovascular fitness and strengthen the muscles throughout the body. This course has the option of a letter grade or credit/no credit and may be repeated three times for credit.


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PE 37 Softball

Units: .5-1     Hours: 3 Laboratory

Transferable: CSU; UC; CSU-GE: E1; GAV-GE: E1

Coeducational activity designed for all skill levels. Rules, fundamentals, and strategy and game play will be included. May be repeated three times for credit. This course has the option of a letter grade or credit/no credit.


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PE 39 Fencing

Units: .5-1     Hours: 3 Laboratory

Transferable: CSU; UC; CSU-GE: E1; GAV-GE: E1

This course will explore the offensive and defensive fencing skills with a foil. May be repeated three times credit. This course has the option of a letter grade or credit/no credit.


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PE 40 Aquatic Exercise

Units: .5-1     Hours: 3 Laboratory

Transferable: CSU; UC; CSU-GE: E1; GAV-GE: E1

A variety of exercises will be performed in shallow water to improve one's aerobic fitness, flexibility, and strength; while at the same time providing an exercise form easy on skeletal stress. May be repeated three times for credit. This course has the option of a letter grade or credit/no credit.


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PE 41 Ski Conditioning

Units: 1     Hours: 3 Laboratory

Transferable: CSU; UC; CSU-GE: E1; GAV-GE: E1

Coeducational activity introducing fundamentals of skiing, equipment, safety and physical conditioning for skiing. May be repeated three times for credit.


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PE 43 Lifetime Fitness

Units: 1     Hours: 3 Laboratory

Transferable: CSU; UC; CSU-GE: E1; GAV-GE: E1

This course is designed to improve fitness in three areas: cardiovascular, strength and flexibility. Students will undergo testing procedures to evaluate their cardiovascular fitness, body composition, blood pressure, flexibility and strength. May be repeated three times for credit. This course has the option of a letter grade or credit/no credit.


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PE 44 Aerobics

Units: .5-1     Hours: 3 Laboratory

Transferable: CSU; UC; CSU-GE: E1; GAV-GE: E1

A program of aerobic fitness. Includes various forms of exercise to improve health, heart, and body composition. May be repeated three times for credit. This course has the option of a letter grade or credit/no credit.


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PE 46 Agility and Motor Development

Units: .5-1     Hours: 3 Laboratory

Transferable: CSU; UC; CSU-GE: E1; GAV-GE: E1

An activity class designed to improve and increase agility and motor development through various exercise and exercise programs. May be repeated three times for credit. This course has the option of a letter grade or credit/no credit.


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PE 60 Folk Dance

Units: .5-1     Hours: 3 Laboratory

Transferable: CSU; UC; CSU-GE: E1; GAV-GE: E1

This class provides an opportunity to enjoy and become familiar with culture, music and dances of the many countries of the world. May be repeated three times for credit.


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PE 61 Swim for Fitness

Units: .5-1     Hours: 3 Laboratory

Transferable: CSU; UC; CSU-GE: E1; GAV-GE: E1

Designed to develop endurance and swimming skills in order to maintain good cardiovascular/physical fitness. Intermediate swimming ability recommended. May be repeated three times for credit. This course has the option of a letter grade or credit/no credit.


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PE 62 Yoga

Units: .5-1     Hours: 3 Laboratory

Transferable: CSU; UC; CSU-GE: E1; GAV-GE: E1

Co-educational activity designed for beginning yoga students. A program designed to improve flexibility and reduce stress, by learning a series of postures and focusing on proper breathing techniques. May be repeated three times for credit. This course has the option of a letter grade or credit/no credit.


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PE 63 Water Polo

Units: .5-1     Hours: 3 Laboratory

Transferable: CSU; UC; CSU-GE: E1; GAV-GE: E1

Beginning/intermediate water polo for competitive play. Includes covering drills, strategies, techniques, and rules. Co-educational activity. May be repeated three times for credit.


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PE 64 Individualized Cardiovascular Fitness

Units: .5-1     Hours: 3 Laboratory

Transferable: CSU; UC; CSU-GE: E1; GAV-GE: E1

A fitness program which develops cardiovascular endurance through an individualized open lab format. May be repeated three times for credit. This course has the option of a letter grade or credit/no credit.


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PE 65 Baseball

Units: .5-1     Hours: 3 Laboratory

Transferable: CSU; UC; CSU-GE: E1; GAV-GE: E1

Course designed for students who desire to learn the fundamentals, mechanics, strategy, history and rules of the game of competitive baseball. Course is designed for students of all skill levels, ages, and both genders who wish to play or coach youth baseball. This course has the option of a letter grade or credit/no credit. May be repeated three times for credit.


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PE 66 Dance, Dance, Dance

Units: .5-1     Hours: 3 Laboratory

Transferable: CSU; UC; CSU-GE: E1; GAV-GE: E1

Designed to introduce and develop movement principles and skills necessary to perform modern dance, ballet, and jazz dance. Emphasizes enjoyment of dance as a form of exercise. May be repeated three times for credit. This course has the option of a letter grade or credit/no credit.


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PE 68 Bootcamp Fitness

Units: .5-1     Hours: 3 Laboratory

Transferable: CSU; CSU-GE: E1; GAV-GE: E1

A challenging series of drills and exercises that develop, improve and increase strength, flexibility, agility and cardiovascular abilities. Designed for all levels of fitness. May be repeated three times for credit. This course has the option of a letter grade or credit/no credit.


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PE 70 Pilates

Units: .5-1     Hours: 3 Laboratory

Transferable: CSU; UC; CSU-GE: E1; GAV-GE: E1

This class utilizes the Pilates exercise system focused on improving flexibility and strength for the total body through a series of controlled movements. May be repeated three times for credit. This course has the option of a letter grade or credit/no credit.


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PE 71 Self-Defense for Women

Units: .5-1     Hours: 3 Laboratory

Transferable: CSU; UC; CSU-GE: E1; GAV-GE: E1

Instruction in techniques of self-defense which will help students avoid and respond to dangerous situations. Emphasis will be placed on how women can defend themselves when under attack. This course has the option of a letter grade or credit/no credit. May be repeated three times for credit.


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PE 72 Aikido

Units: .5-1     Hours: 3 Laboratory

Transferable: CSU; UC; CSU-GE: E1; GAV-GE: E1

An introduction to the Japanese-derived martial art. Emphasis will be on mind-body harmony, balance, and relaxation. Aikido self-defense techniques aim toward the creative resolution of conflict and the growth of the individual. This course has the option of a letter grade or credit/no credit. May be repeated three times for credit.


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PE 99B Golf for Business and Life

Units: .5-1     Hours: 3 Laboratory

Transferable: CSU; UC; CSU-GE: E1; GAV-GE: E1

Designed to teach and improve the golf skill of students and to suggest ways in which students can use golf as a business tool. This course has the option of a letter grade or credit/no credit. May be repeated three times for credit.