KIN61C: SWIM FOR FITNESS - LEVEL 3
Designed to provide the student with a lap swimming experience to maintain their physical fitness. Intermediate swimming ability is recommended. This course has the option of a letter grade or pass/no pass. Previously listed as KIN 61. Courses should be taken in sequential order.
- Execute the three R's to perform an easy and efficient freestyle distance lap swim.
- Utilize the freestyle a majority of the time and one other stroke to swim nonstop for a period of 60 minutes.