APE538: ADAPT CARDIO TRNG
An individualized program of adapted exercises in weight training, stretching and cardiovascular conditioning for those individuals who have been disabled through stroke, cardiovascular accident, arthritis, multiple sclerosis, or other condition. May be repeated as necessary based on measurable progress as documented in the student's educational contract. This is a pass/no pass course.
- Students will identify three (3) exercises specifically designed for improved cardiovascular conditioning.
- Students will demonstrate a 10 minute warm up routine.
- Students will discuss five (5) safety rules associated with the use of adapted equipment.