APE534: AQUATIC EXERCISE
Designed to help individuals who by the nature of their disability such as wheelchair use, back injury, cardiovascular impairment, multiple sclerosis or other disabling condition require a specific aquatic exercise program that will contribute to their physical fitness. May be repeated as necessary based on measurable progress as documented in the student's educational contract. This is a pass/no pass course.
- Students will demonstrate ten (10) specific aquatic warm up exercises.
- Students will demonstrate five (5) aquatic exercises that enhance/improve cardio-vascular conditioning.
- Students will identify three (3) major muscles used while doing aquatic exercises.